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DTSTART;TZID=America/New_York:20260207T090000
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SUMMARY:Breathing
DESCRIPTION:Workshop Objectives: Increase your awareness of your breathing patterns. Learn foundational breathing exercises for relaxation\, focus\, and vitality. Explore the science behind breath work and its effects on the body and mind. Be guided through a practical means for integrating mindful breathing throughout the day.Register by visiting: www.atthinkup.com
X-ALT-DESC;FMTTYPE=text/html:Workshop Objectives: Increase your awareness of your breathing patterns. Learn foundational breathing exercises for relaxation\, focus\, and vitality. Explore the science behind breath work and its effects on the body and mind. Be guided through a practical means for integrating mindful breathing throughout the day.
Register by visiting: www.atthinkup.com
LOCATION:1 Court Street\, STE 210 Lebanon 03766
UID:e.3829.1370150
SEQUENCE:3
DTSTAMP:20260417T001750Z
URL:https://members.alexandertechniqueusa.org/publicclasses/Details/breathing-1617185?sourceTypeId=Hub
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