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DTSTART;TZID=America/New_York:20260530T140000
DTEND;TZID=America/New_York:20260530T153000
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SUMMARY:Building Strength through Coordinated Use\, Taught by Kristin Mozeiko (Hybrid Class) at RIAT
DESCRIPTION:Saturday\, May 30\, 2-3:30p115 West 27th Street\, 6F & on Zoom$5\; no one turned away for lack of funds.\nThis practical 90-minute workshop introduces the Alexander Technique as a way to improve posture\, coordination\, and movement to support healthy bones and stronger muscles. Through simple experiential activities\, participants will explore how reducing tension and improving alignment allows forces to travel more efficiently through the body during everyday movements like standing\, bending\, walking\, and lifting. Open to everyone interested in bone health and injury prevention. Taught in-person with the option to attend on Zoom.\nIf cost is a barrier\, please email info@sapientiainitiative.org for a waiver code.\nSign up here: https://app.acuityscheduling.com/schedule/89f6186e/?appointmentTypeIds[]=90739241
X-ALT-DESC;FMTTYPE=text/html:Saturday\, May 30\, 2-3:30p
115 West 27th Street\, 6F &\; on Zoom
$5\; no one turned away for lack of funds.
This practical 90-minute workshop introduces the Alexander Technique as a way to improve posture\, coordination\, and movement to support healthy bones and stronger muscles. Through simple experiential activities\, participants will explore how reducing tension and improving alignment allows forces to travel more efficiently through the body during everyday movements like standing\, bending\, walking\, and lifting. Open to everyone interested in bone health and injury prevention. Taught in-person with the option to attend on Zoom.
If cost is a barrier\, please email info@sapientiainitiative.org for a waiver code.
Sign up here: https://app.acuityscheduling.com/schedule/89f6186e/?appointmentTypeIds[]=90739241
LOCATION:115 West 27th Street #6F 6F New York NY 10001
UID:e.3829.1450030
SEQUENCE:3
DTSTAMP:20260513T035713Z
URL:https://members.alexandertechniqueusa.org/publicclasses/Details/building-strength-through-coordinated-use-taught-by-kristin-mozeiko-hybrid-class-at-riat-1717614?sourceTypeId=Hub
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