BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P1H
REFRESH-INTERVAL:P1H
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
END:DAYLIGHT
BEGIN:STANDARD
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
DTSTART:20070101T000000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:Eastern Standard Time
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T080000
DTEND;TZID=America/New_York:20260509T170000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Hypermobility & EDS: Strategies in Stability & Coordination
DESCRIPTION:This 2-class series\, for those with Hypermobility & EDS\, will guide students towards improved proprioception\, coordination\, and help find a better relationship to gravity. By exploring these strategies\, one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC\, NY.\nClass will include: \nGuided awareness exercises \nActivities to assist your coordination and build proprioception\nSafe\, simple movements that address students’ concerns\nAn emphasis on learning and embodying adapted principles of the Alexander Technique
X-ALT-DESC;FMTTYPE=text/html:This 2-class series\, for those with Hypermobility & EDS\, will guide students towards improved proprioception\, coordination\, and help find a better relationship to gravity. By exploring these strategies\, one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC\, NY.\nClass will include: \nGuided awareness exercises \nActivities to assist your coordination and build proprioception\nSafe\, simple movements that address students’ concerns\nAn emphasis on learning and embodying adapted principles of the Alexander Technique
LOCATION:151 West 30th Street 3rd Floor New York NY 10001
UID:e.3829.1442092
SEQUENCE:3
DTSTAMP:20260625T054640Z
URL:https://members.alexandertechniqueusa.org/publicclasses/Details/hypermobility-eds-strategies-in-stability-coordination-1707923?sourceTypeId=Hub
END:VEVENT
END:VCALENDAR