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DTSTART;TZID=America/New_York:20260516T140000
DTEND;TZID=America/New_York:20260516T153000
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SUMMARY:Hypermobility & EDS: Strategies in Stability & Coordination
DESCRIPTION:This 2-class series\, for those with Hypermobility & EDS\, will guide students towards improved proprioception\, coordination\, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC\, NY. \n\nClass will include: \n\nGuided awareness exercises \nActivities to assist your coordination and build proprioception \nSafe\, simple movements that address students’ concerns \nAn emphasis on learning and embodying adapted principles of the Alexander Technique \nClass will meet 5/9 & 5/16 from 2:00-3:30pm ET. \n\nThis class series is led by Ann Rodiger\, who lives with EDS. \n\nClass Series Fee: $100 \n\nRegistration is required at balanceartscenter.com/calendar
X-ALT-DESC;FMTTYPE=text/html:This 2-class series\, for those with Hypermobility & EDS\, will guide students towards improved proprioception\, coordination\, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC\, NY. \n\nClass will include: \n\nGuided awareness exercises \nActivities to assist your coordination and build proprioception \nSafe\, simple movements that address students’ concerns \nAn emphasis on learning and embodying adapted principles of the Alexander Technique \nClass will meet 5/9 & 5/16 from 2:00-3:30pm ET. \n\nThis class series is led by Ann Rodiger\, who lives with EDS. \n\nClass Series Fee: $100 \n\nRegistration is required at balanceartscenter.com/calendar
LOCATION:151 West 30th Street 3rd Floor New York NY 10001
UID:e.3829.1442095
SEQUENCE:3
DTSTAMP:20260513T035604Z
URL:https://members.alexandertechniqueusa.org/publicclasses/Details/hypermobility-eds-strategies-in-stability-coordination-1707926?sourceTypeId=Hub
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