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DTSTART;TZID=America/New_York:20260516T140000
DTEND;TZID=America/New_York:20260516T153000
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SUMMARY:Hypermobility & EDS: Strategies in Stability & Coordination
DESCRIPTION:This 2-class series\, for those with Hypermobility & EDS\, will guide students towards improved proprioception\, coordination\, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC\, NY. Class will include: Guided awareness exercises Activities to assist your coordination and build proprioception Safe\, simple movements that address students' concerns An emphasis on learning and embodying adapted principles of the Alexander Technique Class will meet 5/9 & 5/16 from 2:00-3:30pm ET. This class series is led by Ann Rodiger\, who lives with EDS. Class Series Fee: $100 Registration is required at balanceartscenter.com/calendar
X-ALT-DESC;FMTTYPE=text/html:This 2-class series\, for those with Hypermobility &\; EDS\, will guide students towards improved proprioception\, coordination\, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC\, NY. \;
Class will include: \;
- Guided awareness exercises \;
- Activities to assist your coordination and build proprioception \;
- Safe\, simple movements that address students&rsquo\; concerns \;
- An emphasis on learning and embodying adapted principles of the Alexander Technique \;
Class will meet 5/9 &\; 5/16 from 2:00-3:30pm ET. \;
This class series is led by Ann Rodiger\, who lives with EDS. \;
Class Series Fee: $100 \;
Registration is required at balanceartscenter.com/calendar
LOCATION:151 West 30th Street 3rd Floor New York NY 10001
UID:e.3829.1442096
SEQUENCE:3
DTSTAMP:20260513T035653Z
URL:https://members.alexandertechniqueusa.org/publicclasses/Details/hypermobility-eds-strategies-in-stability-coordination-1707927?sourceTypeId=Hub
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