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DTSTART;TZID=America/New_York:20261109T083000
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SUMMARY:Monday Morning Meditation - Online Class Series
DESCRIPTION:Join us for our Monday Morning Meditation Series! In this 30-minute virtual session\, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of the Alexander Technique to our postures and our wandering minds. No meditation experience necessary! This class will take place online via Zoom on Monday 10/19\, 10/26\, 11/2\, & 11/9 from 8:30-9:00am ET. Led by Didi Zacks $10/Class\n$35 for 4-Class Series Registration is required at balanceartscenter.com/class
X-ALT-DESC;FMTTYPE=text/html:Join us for our Monday Morning Meditation Series! In this 30-minute virtual session\, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of the Alexander Technique to our postures and our wandering minds. No meditation experience necessary! \;
This class will take place online via Zoom on Monday 10/19\, 10/26\, 11/2\, &\; 11/9 from 8:30-9:00am ET. \;
Led by Didi Zacks \;
$10/Class
$35 for 4-Class Series \;
Registration is required at balanceartscenter.com/class
LOCATION:151 W. 30th St\, 3rd Floor New York NY 10001
UID:e.3829.1650388
SEQUENCE:3
DTSTAMP:20261010T033954Z
URL:https://members.alexandertechniqueusa.org/publicclasses/Details/monday-morning-meditation-online-class-series-1942236?sourceTypeId=Hub
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