Public Classes

Public Classes

SUN
Jan Aug
11 16
12:00 PM - 2:00 PM

The Means Whereby of Marketing
A comprehensive, personalized 8-month online course with Lindsay Newitter Figuring out how to reach people who have never heard of the Alexander Technique can seem mysterious and difficult. The process can actually be ...

MON
Jan Jul
12 27
8:30 AM - 9:25 AM

Curious about the Alexander Technique and want to learn more? Join us online for our Alexander Technique Group Weekly Class! Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic ...

TUE
Jan Jul
13 28
1:00 PM - 2:30 PM

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully while monitoring their form and alignment to promote stress free movement. What you learn and ...

TUE
Jan Jun
13 30
7:00 PM - 8:30 PM

Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic ...

WED
Jan Jul
14 29
1:00 PM - 2:30 PM

Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!  This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that ...

MON
May
18
6:30 PM - 8:00 PM

Monday, May 18, 6:30-8p 115 West 27th Street, 6F $5; no one turned away for lack of funds. This class offers musicians practical tools to prevent injury, improve practice habits, and support a sustainable career. You’ll learn to recognize habits that ...

MON
May
18
7:00 PM - 8:00 PM

This virtual, 4-class series will contemplate the function of emotions in the Alexander Technique work. We’ll explore bodies of work related to emotions within the world of acting, psychology, and somatic practices. We’ll ask several questions: Can ...

TUE
May
19
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

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