Public Classes
The Means Whereby of Marketing - Practice Buiding for AT Teachers
12:00 PM - 2:00 PM
The Means Whereby of Marketing A comprehensive, personalized 8-month online course with Lindsay Newitter Figuring out how to reach people who have never heard of the Alexander Technique can seem mysterious and difficult. The process can actually be ...
Virtual Alexander Technique Group Class
8:30 AM - 9:25 AM
Curious about the Alexander Technique and want to learn more? Join us online for our Alexander Technique Group Weekly Class! Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic ...
One Pound Weight Class - Online & In Person
1:00 PM - 2:30 PM
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully while monitoring their form and alignment to promote stress free movement. What you learn and ...
Alexander Technique Group Class - In Person
7:00 PM - 8:30 PM
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic ...
Fall Prevention & Recovery - In Person
1:00 PM - 2:30 PM
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class! This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that ...
** Canceled *Embodied Leadership: Applying Awareness for Organizational Change
6:00 PM - 4:00 PM
In this weekend intensive, you will practice balancing the local with the global as a form of leadership in the workplace. Participants will explore the connection between individual body awareness and organizational behavior through exercises and case ...
Building Strength through Coordinated Use, Taught by Kristin Mozeiko (Hybrid Class) at RIAT
2:00 PM - 3:30 PM
Saturday, May 30, 2-3:30p 115 West 27th Street, 6F & on Zoom $5; no one turned away for lack of funds. This practical 90-minute workshop introduces the Alexander Technique as a way to improve posture, coordination, and movement to support healthy ...