Public Classes
TUE
Aug
Dec
11
31
Alexander Technique Moving Meditation: Cranial Nerve Sequencing
8:00 AM - 5:00 PM
Get nervous system literate through moving meditations that clarify the most mind boggling aspects of neuroanatomy! Right and left hemispheres of your brain become best friends as they go on an imaginative journey through all 12 cranial nerves.
THU
August
20
AT Sparky Hour
12:30 PM - 1:30 PM
Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!
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