About

Emily identifies as sensitive and has a particular passion for emotional health and empowering fellow sensitives. She has been coaching individuals and facilitating groups for the past 17 years.  

Emily is a Certified Mindful Self-Compassion Teacher, a Certified Daring Way™ Facilitator in the work of Brené Brown and an AmSAT Alexander Technique Teacher with further training in Internal Family Systems. Emily has taught workshops at NASW, Virginia Tech, The University of Michigan, NYU Tish, NYU Gallatin, Hilton Worldwide, and The Juilliard School.  She lives in Asheville, NC and loves to hike, swim and have family band practice.