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Hope Gillerman

Categories

Performing Arts/Singing Running Parkinson's Disease Swimming Anxiety/Performance Anxiety Breathing Performing Arts/Dance Performing Arts/Instrument Performing Arts/Theatre Postural Support Repetitive Strain Injury Tension Reduction Yoga Multiple Sclerosis Rowing Pilates Athletics - General Balance Building Confidence Cancer Chronic Back Pain Chronic Pain Crafts & Handwork Education and Children Fitness Hypermobility Martial Arts Meditation Occupational Health/Workplace Issues Pregnancy Tai Chi Scoliosis Boxing Cycling End of Life Golf Public Speaking Stress Management Working with Seniors Autism Spectrum

About

With my forty+ years experience as an M.AmSAT-certified Alexander Technique teacher, I continue to use my dance and movement background in my private practice to support people living with pain, movement dysfunction disorders and postural balance issues. I work with musicians, visual artist and crafters to help them recover from or avoid repetitive strain injuries and develop their performance and crafting skills. As a faculty member at numerous theater schools (Harvard, Boston University) I trained actors to hone their craft and stay injury-free. I work with sports and fitness enthusiasts to avoid strain, stiffness or injury. For people whose jobs or lifestyle (like gardening) is taking a toll on their health and wellbeing, I identify the functional issues getting in their way and address them head on. Learning the Alexander Technique is an empowering and healing process that enriches every aspect of your life. Based in Providence, RI I invite you to book a private session with me, attend one of my group classes, or set up an AT workshop demo for your community (within the Providence or Boston area). I look forward to working with you! 

ALEXANDER TECHNIQUE TEACHING POSITIONS, include

  • Assistant Professor, Theater Division, Boston University
  • Faculty, Harvard University, ART Graduate Theater Program
  • Visiting artist, National Theater Institute Eugene O'Neil Theater Center
  • Assistant Director, teacher training program, Alexander Technique Training Center MA
  • Assistant Director, teacher training program, Manhattan Center for the Alexander Technique, NY

Coorporate MindbodyTrainings for

Vogue.com. Organic Spa Magazine, New Beauty Magazine, Spa Nalai at Park Hyatt NYC, Four Seasons Resorts, Montage Hotels, Mohonk Mountain House Resort & Spa and for Frederick Fekkai & Co.

Hope Gillerman M. AmSTAT-certified, Alexander Technique Teacher based in Providence Rhode Island

Additional Info

Set up a Free consulation with Hope. Here are some images to illustrate moving without strain. As children we didn't strain our backs or hold stiff postures. Its natural to feel light and free in our joints as our posture improves. 

Images

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