About

Imogen’s mission is to help women who are feeling stressed, anxious, or even dealing with trauma to better support their nervous system so they feel calmer and more at ease, and so they have a sense of more agency and feel more empowered in their lives.

Imogen has been a certified teacher of the Alexander Technique since 2006, and a student of the work for over 25 years. She initially came to Alexander Technique to help her with chronic neck and shoulder pain and tension. It did – and gave her MUCH more than she ever imagined. Imogen has developed her own unique approach, BodyIntelligence, that is founded in the principles of the Alexander Technique and offers a path to embodied mindfulness that is gentle and non-coercive. This means it is more accessible and effective when you are feeling stressed or anxious, and makes it especially valuable to traumatized people.

Imogen was born and raised in England, and has lived in the US now for over 30 years. She has been successfully working with clients online, both individually and in groups, since 2014.