Continuing Education Committee Board of Directors Anxiety/Performance Anxiety Breathing Performing Arts/Dance Performing Arts/Instrument Performing Arts/Theatre Postural Support Repetitive Strain Injury Tension Reduction Yoga Scientific Research Golf Building Confidence Cancer Chronic Back Pain Chronic Pain Crafts & Handwork Education and Children Fitness Meditation Occupational Health/Workplace Issues Pregnancy Public Speaking Stress Management Working with Seniors Autism Spectrum Rowing Pilates Athletics - General Balance Performing Arts/Singing Running Parkinson's Disease Swimming Scoliosis Cycling
Jennifer Sielicki is a skilled Alexander Technique teacher dedicated to helping individuals improve their posture, movement, and overall well-being. With years of training and experience, she utilizes the Alexander Technique to guide clients in reducing tension, alleviating pain, and developing a greater awareness of their body’s natural alignment. Jennifer works with clients of all ages and abilities, supporting them in cultivating a more balanced, comfortable, and mindful way of living.