Lane Kwederis
Lane Kwederis
Categories
Performing Arts/Dance Postural Support Repetitive Strain Injury Tension Reduction Yoga Balance Chronic Back Pain Chronic Pain Meditation Public Speaking Stress Management Anxiety/Performance Anxiety Breathing
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Brooklyn, NY 11218 , NY , 11218 United States
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New York , NY , 10001 United States
- (561) 271-9891
- Send Email
- http://www.SomaticEmbodying.com
About
I'm an AMSAT Certified Alexander Technique Teacher and Somatic Practitioner. I teach on the faculty at the Riverside Initiative for Alexander Technique/Sapientia Center where I work with trainees and teach group classes. I incorporate modalities like Somatic Experiencing, Parts Work, and Reiki. I have also trained with Somatic Experiencing International, The Embody Lab, and Maha Rose. I received a BFA in Musical Theater from The Boston Conservatory and have a background performing in Theater, Film/TV, and Comedy. I am passionate about helping you regulate your nervous system and cultivate more ease in your life.