Lara Wilde
Categories
Building Confidence Cancer Chronic Back Pain Chronic Pain Crafts & Handwork Education and Children Fitness Hypermobility Stress Management Autism Spectrum Running Anxiety/Performance Anxiety Tension Reduction Athletics - General Balance
About
Lara Wilde is an AmSAT-certified teacher of the Alexander Technique and founder of Wilde Evolution, a nature-based approach to embodied leadership. She combines the Alexander Technique with training in coaching, gut health, and relationship systems to help leaders restore vitality and deepen presence.
A graduate of the Salt Lake City Alexander Technique Teacher Training under Luc Vanier, Lara teaches privately in Salt Lake City, Utah, and offers executive coaching and group workshops focused on perceptual intelligence, foot foundations, and “soleful” movement outdoors.