Lena Hart
Lena Hart
Categories
Scoliosis Equine/Dressage Multiple Sclerosis Pilates Anxiety/Performance Anxiety Breathing Performing Arts/Dance Performing Arts/Instrument Performing Arts/Theatre Postural Support Repetitive Strain Injury Tension Reduction Yoga Hypermobility Martial Arts Meditation Occupational Health/Workplace Issues Pregnancy Public Speaking Stress Management Working with Seniors Athletics - General Balance Building Confidence Chronic Back Pain Chronic Pain Fitness Performing Arts/Singing Running Parkinson's Disease Tai Chi
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Walnut Creek , CA , 94596 United States
- (917) 806-7929
- Send Email
- http://ATSFBAY.com
About
Lena Hart is currently the resident Alexander Technique teacher at The Academy of Art University in San Francisco and has a private practice in San Francisco and Walnut Creek, CA. As an Experienced Postural & Ergonomics Specialist, Lena has a record of success in helping clients and students in home, office, and industrial environments become aware of the harmful, habitual physical choices they make as a person.
She specializes in helping performers, techies, persons struggling with the symptoms of Parkinson’s Disease and retirees improve their abilities and decrease pain. Current and previous students include those who work at Google, PETA, AAU, University of Tennessee, and Whitten Laser Eye.
Whether it be stage fright or back pain that is bothering you, Lena is eager to share what she has learned with the Technique to help solve your problems.
Lena is a graduate of the Alexander Education Center of Berkeley. She received her M.F.A from the University of Tennessee and her BA from Washington University in St. Louis.
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