About
Meade Andrews is an internationally recognized senior teacher of the Alexander Technique. For more than 40 years, she has been introducing individuals and groups to the exciting discoveries of FM Alexander, a pioneer in the art of CHOICE and CHANGE. Former director of the Dance Program at American University in Washington, DC, Meade has recently taught courses in the Alexander Technique for students at Rider University, and the Westminster Choir College (2010-2023) in New Jersey. She also served as movement coach for theatrical productions at each of these locations.
Meade currently lives in the Princeton area, and guides people from all walks of life who wish to explore, regain, and enhance their sense of well-being, in both daily activities such as walking, running, working at the computer, and specialized skills, such as singing, acting, and playing a musical instrument.
Meade uses verbal directions and skilled hands-on communication to gently yet powerfully re-awaken each person’s innate and beautifully reflexive coordination. The results are an eye-catching ease of motion, enlivened by a balance of flexibility and support. In her practice, Meade welcomes people from all walks of life who wish to explore, regain, and enhance their sense of well-being.