Public Classes

Public Classes

SUN
Jan Aug
11 16
12:00 PM - 2:00 PM

The Means Whereby of Marketing
A comprehensive, personalized 8-month online course with Lindsay Newitter Figuring out how to reach people who have never heard of the Alexander Technique can seem mysterious and difficult. The process can actually be ...

MON
Jan Jul
12 27
8:30 AM - 9:25 AM

Curious about the Alexander Technique and want to learn more? Join us online for our Alexander Technique Group Weekly Class! Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic ...

TUE
Jan Jul
13 28
1:00 PM - 2:30 PM

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully while monitoring their form and alignment to promote stress free movement. What you learn and ...

WED
Jan Jul
14 29
1:00 PM - 2:30 PM

Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!  This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that ...

TUE
July
14
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

WED
July
15
5:00 PM - 6:00 PM

Join the BAC’s Online & In Person Open House! This 1 hour session gives you the opportunity to meet with Training Course Director Ann Rodiger, and learn about the training programs, their structure and curriculum, and the BAC’s pedagogical point of ...

TUE
July
21
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
July
23
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

TUE
July
28
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

TUE
August
4
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
August
6
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

TUE
August
11
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

TUE
August
18
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
August
20
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

TUE
August
25
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

WED
August
26
6:00 PM - 7:00 PM

Join the BAC’s Online & In Person Open House! This 1 hour session gives you the opportunity to meet with Training Course Director Ann Rodiger, and learn about the training programs, their structure and curriculum, and the BAC’s pedagogical point of ...

TUE
September
1
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
September
3
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

TUE
September
8
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

TUE
September
15
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
September
17
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

TUE
September
22
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

TUE
September
29
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
October
1
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

TUE
October
6
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

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