Jennifer Sielicki
Jennifer Sielicki
Categories
Continuing Education Committee Board of Directors Anxiety/Performance Anxiety Breathing Performing Arts/Dance Performing Arts/Instrument Performing Arts/Theatre Postural Support Repetitive Strain Injury Tension Reduction Yoga Scientific Research Golf Building Confidence Cancer Chronic Back Pain Chronic Pain Crafts & Handwork Education and Children Fitness Meditation Occupational Health/Workplace Issues Pregnancy Public Speaking Stress Management Working with Seniors Autism Spectrum Rowing Pilates Athletics - General Balance Performing Arts/Singing Running Parkinson's Disease Swimming Scoliosis Cycling
About
Jennifer Sielicki is a skilled Alexander technique teacher dedicated to helping individuals improve their movement quality, and overall well-being. With over 35 years of experience and training, she utilizes the Alexander technique to guide clients in reducing stress, alleviating pain, and developing a greater sense of their body’s natural poise. Jennifer works with clients of all ages and abilities, supporting them in cultivating a more balanced, comfortable, and psycho-physically engaged way of living.