Description

Monday, February 23, 6:30-8p

115 West 27th Street, 6F

$5; no one turned away for lack of funds.

Whether you struggle with performance anxiety or just wish to up your performance game, AT can help! For those in the performing arts or who engage in public speaking, this class will offer ways to use posture, self-talk, and breath to stay present and connected with your whole self as well your audience. The class will include a series of warm-up exercises to help you be grounded and ready to give your full self in performance. Open to all, whether you attended the two previous sessions or are joining us for the first time.

If cost is a barrier, please email info@sapientiainitiative.org for a waiver code.

Sign up here: https://app.acuityscheduling.com/schedule/89f6186e/?appointmentTypeIds[]=86628051