AT & Household Activities

Description

This workshop will explore the mechanics of everyday household activities. The key to decreasing long-term wear and tear of the body is expansive awareness in moments that seem to be commonplace. Using inspiration from the art of acting, we will consider and experiment with the quality of our time. Participants will practice strategies influenced by acting and the Alexander Technique to employ better physical use in daily tasks. 

This virtual workshop is being offered as part of the Balance Arts Center Virtual Global Alexander Technique Conference March 13th-15th. 

Workshop fee: $20. 

Registration is required at balanceartscenter.com/virtual-conference