Description

Curious about the Alexander Technique? Join us for an in-person FREE lecture and demo on Wednesday, Aug. 27, from 1-2 pm at Edgemoor Recreation Center! Spots are limited, so please call Edgemoor at (316) 688-9392 to reserve your place. Experience first-hand why people around the world have benefited from using the Alexander Technique for over 100 years. The Alexander Technique enhances your ability to learn and integrate simultaneously on different levels; physically, intellectually, and emotionally. Gradually you learn to apply your new understanding and skills to create more ease, poise, and freedom of movement in every aspect of one’s life. There’s real joy and empowerment in being able to create a better quality of life for oneself, by letting go of unnecessary tension and stress, and possible injuries. Please register for free - 316-688-9392. Taught by Lisa Galbraith Heyl, Certified Teacher and AmSAT Teaching Member, who has been teaching for over 35 years.