Description

Studying and teaching the Alexander Technique is not only a skill, but a practice. It asks us to develop command of the principles and to continually return to their embodiment in real time. This workshop will explore how we practice ease, balance, opposition, and the many other skills we work to hone without losing presence along the way. We’ll look at how to use repetition without it becoming rote, how to re-access renewed presence within movement, and how to direct attention while practicing. This workshop will include group discussion and interactive exercises. 

This virtual workshop is being offered as part of the Balance Arts Center Virtual Global Alexander Technique Conference March 13th-15th. 

Workshop fee: $20. 

Registration is required at balanceartscenter.com/virtual-conference