Public Classes

Public Classes

TUE
Aug Dec
11 31
8:00 AM - 5:00 PM

Get nervous system literate through moving meditations that clarify the most mind boggling aspects of neuroanatomy! Right and left hemispheres of your brain become best friends as they go on an imaginative journey through all 12 cranial nerves.

FRI
Oct Nov
2 20
8:00 AM - 5:00 PM

Cranial Nerve Sequencing: gain experiential anatomy practice and knowledge of all 12 cranial nerves WHEN: 8 classes, Fridays 8 - 10 PDT/11 - 1 pm EDT/4 - 6 pm CET online; Oct. 2 - Nov. 20, 2026 WHAT IS INCLUDED: 17 learning hours, 1 private session; ...

FRI
October
2 23
8:00 AM - 5:00 PM

Presented by Yale School of Medicine/Yale Hospital: This series of 4 online classes for people with Parkinson's teaches improved posture, movement, balance, and breathing through strengthening the mind-body connection. For this mini-series, we will ...

THU
October
15
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

MON
October
19
8:30 AM - 9:00 AM

Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...

THU
October
22
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

MON
October
26
8:30 AM - 9:00 AM

Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...

THU
October
29
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

MON
November
2
8:30 AM - 9:00 AM

Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...

THU
November
5
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

MON
November
9
8:30 AM - 9:00 AM

Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...

THU
November
12
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

SUN
November
15
12:00 PM - 2:00 PM

Judy Stern has spent many years developing her approach to teaching the principles of the Alexander Technique and is eager to share her knowledge with the AT community. Her approach to learning and teaching is rooted in human anatomy and physiology, ...

MON
November
16
6:00 PM - 7:30 PM

This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...

THU
November
19
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

MON
November
23
6:00 PM - 7:30 PM

This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...

MON
November
30
6:00 PM - 7:30 PM

This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...

THU
December
3
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
December
10
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
December
17
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

Powered By GrowthZone