Public Classes
Alexander Technique Moving Meditation: Cranial Nerve Sequencing
8:00 AM - 5:00 PM
Get nervous system literate through moving meditations that clarify the most mind boggling aspects of neuroanatomy! Right and left hemispheres of your brain become best friends as they go on an imaginative journey through all 12 cranial nerves.
Cranial Nerve Sequencing Course for AT Teachers and Therapists
8:00 AM - 5:00 PM
Cranial Nerve Sequencing: gain experiential anatomy practice and knowledge of all 12 cranial nerves WHEN: 8 classes, Fridays 8 - 10 PDT/11 - 1 pm EDT/4 - 6 pm CET online; Oct. 2 - Nov. 20, 2026 WHAT IS INCLUDED: 17 learning hours, 1 private session; ...
Alexander Technique and Parkinson's
8:00 AM - 5:00 PM
Presented by Yale School of Medicine/Yale Hospital: This series of 4 online classes for people with Parkinson's teaches improved posture, movement, balance, and breathing through strengthening the mind-body connection. For this mini-series, we will ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Monday Morning Meditation - Online Class Series
8:30 AM - 9:00 AM
Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Monday Morning Meditation - Online Class Series
8:30 AM - 9:00 AM
Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Monday Morning Meditation - Online Class Series
8:30 AM - 9:00 AM
Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Monday Morning Meditation - Online Class Series
8:30 AM - 9:00 AM
Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Fall Workshop with Judy Stern for Teachers and Trainees
12:00 PM - 2:00 PM
Judy Stern has spent many years developing her approach to teaching the principles of the Alexander Technique and is eager to share her knowledge with the AT community. Her approach to learning and teaching is rooted in human anatomy and physiology, ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
